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(flickr/A Gude/Waiting for the Word/Frapestaartje)As a Baptist, January Rowe knew that difficult times in some cases require fasting. Purposefully going without food has long belonged of Judeo-Christian spiritual practice, David, Jesus, the disciples, and lots of other Scriptural figures fasted frequently as a way to reveal obedience to God. For centuries, Christians have actually followed the Bible's example by going starving for stretches of time as a form of prayer."You can worship God by taking care of your body."In the summer of 2011, Rowe's husband had simply begun a service, and "it was a major life change.
She considered fasting, however she fretted that not eating completely for days would make it even harder to stay up to date with her two kids. The she kept in mind a relative mentioning a customized kind of fastshe had called it "the Daniel Quick"that involved consuming only fruits, vegetables, and entire grains for 21 days.

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After a few days, she no longer longed for sugar, however more importantly, "I was closer to my hubby and felt closer to God."In the Bible, the Jewish honorable Daniel and his companions are recorded by the Babylonians and inducted into the service of the Babylonian King Nebuchadnezzar. The Babylonians offer Daniel and his males abundant food ("the King's meat" and red wine), but Daniel watched out for God's prohibition of "unclean foods."Daniel 1:8 states: "But Daniel purposed in his heart that he would not defile himself with the portion of the king's meat, nor with the wine which he drank ..."Daniel said he and his pals would consume a diet of only veggies ("pulse").


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This passage is periodically used to motivate Christians to withstand the corrupting influences of the outside world. However numerous years ago, some Protestant churches started to take the "diet plan" aspect of Daniel's story actually. Inspired by Look At This scripture and fitness, today lots of protestant Christians around the nation are, like Daniel, occasionally restricting themselves to fruits and vegetables for 21-day increments.